Bangalore’s first indoor cycling studio called Pedal Beat at Sarjapur. Indoor cycling or spinning is a group cardio fitness activity on stationary bikes that increases your endurance, energy levels, cardiovascular health and most importantly – lower body strength. These custom workout routines are also a great way to help burn fat. A combination of high energy music, coaching and camaraderie of the peloton, will make each workout a fun and exhilarating workout.
WHAT IS INDOOR CYCLING PHENOMENON:
Indoor cycling is s specific format of cycling. It is a cardio (it is both aerobic and anaerobic depending on the speed and resistance) workout set to music, and led by a certified instructor. Most classes last 45 minutes. PedalBeat have curated over 10 workout programs that prove to be a great cardiovascular fitness regimen.
#71/A, 3rd Floor, GYR Chambers
Sarjapur Main Road
Valliyamma Layout, Above Pai Electronics,
Kaikondrahalli, Bengaluru – 560035